This Checklist is intended to help guide you through the Program and give you a sense of structure and context.

BEFORE OPENING SESSION:

Book the course: Payment, Informed Consent, Calendar

Unyte: accept email invitation, download App onto listening device, complete assigned Evaluations

Tech preparation: over-ear headphones wired to listening device + zoom connecting device, choose preferred playlist

Assemble session resources: crayons, pen/paper, quiet space, supportive props/pets

BEFORE SESSION 2 (March 7):

Homework:

Map your Ventral Vagal State

Practice Awareness of State

Use and Track Resources

Unyte:

1:1 with Cindy to start listening to SSP

Independent Listening as planned with Cindy

*** LESS IS MORE *** SAFETY BEFORE SOUND ***

Assemble session resources:

Over ear headphones, 2 devices

Downloaded playlist in Unyte App

Crayons, pen/paper, quiet space, supportive props/pets

Relevant worksheets

Here I will add various worksheets and resources pertaining to the Sessions - either preparation or follow-up. Check back regularly.

Let me know if there is something particular you would like to see in addition to these.

RESOURCES SCHEDULE

before Opening:

Autonomic Mapping worksheet

Pocket Guide

Free Coloring Mandalas link

After Opening:

ANS 3 basic states table

Resources Treasure Chest - make this!