BODY AS GUIDE™ SERVICES
A TRULY ALIGNED LIFE INCLUDES THE BODY
Private 1:1 Coaching with Cindy (Virtual)
For the Ones ready to hear the body’s wisdom - connect to your inner alignment, insights, and felt truths.
Group Coaching (Virtual)
Consciously curated safe cohorts using Somatic practices and co-regulation for integration.
All participants are screened for appropriate placement/fit.
Private groups may be arranged (4-10).
Workshops and Speaking
Tailored to your group. For example:
“Emotional Intelligence” is Physical
Aligning Actions with Intentions
Beating Burnout
Finding Safety
group coaching cohorts
meet your nervous system, meet your self
APPLYING POLYVAGAL THEORY TO EVERYDAY LIFE
(coming soon)
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LISTENING INTERVENTIONS SUPPORTED BY SOMATIC GROUP INTEGRATION:
EXPANDING SAFETY WITH OTHERS
SAFE AND SOUND PROTOCOL (SSP) - SUPPORT INTERACTIONS w/OTHERS
(for coaches and healing professionals)
BALANCED RHYTHMS
REST AND RESTORE PROTOCOL (RRP) - CONNECT TO SELF, SYNC AND REBALANCE AUTOMATED BODILY RHYTHMS
(for anyone - relax, improve sleep and digestion, support healing, and tune in to your own body’s experience)
MEET YOUR NERVOUS SYSTEM,
MEET YOUR SELF
When we understand how our Nervous System actively drives how we THINK, FEEL, and ACT . . . we will
Understand and find new compassion for ourselves and others
Consciously train more flexibility into our Nervous System
Live a more CONSCIOUS, ALIGNED and AUTHENTIC version of our True Self.
Our actions align with our intentions, and life is infinitely more fulfilling!
LEARN HOW TO APPLY POLYVAGAL THEORY, AUTONOMIC MAPPING, AND NERVOUS SYSTEM REGULATION INTO EVERYDAY LIFE EnroLLMENT ENDS FEBRUARY 27!
For COACHES and healing professionals:
Expanding safety with others
Safe and Sound Protocol SSP + SOMATIC GROUP
Detailed information on group cohorts
COMING SOON. SEND ME A MESSAGE TO BE NOTIFIED OF UPCOMING COHORTS . . .